Forest Bathing For Beginners – You Don’t Have to Wear Hiking Boots to Commune with Nature

You don’t have to wear hiking boots and head off to the Appalachian Trial to commune with nature. If you do, consider yourself at the “mastery” level of appreciating time in nature. Most of us are not in that category, and that’s okay. We meet nature where we are. In a new book, The Joy … More Forest Bathing For Beginners – You Don’t Have to Wear Hiking Boots to Commune with Nature