Take a deep breath, take a seat, and just knit. As knitters, most of us know the secret to winding down, tuning out, and experiencing a deep sense of calm. It’s mindfulness at its best. … More Mindfulness through Knitting
Why not teach life skills that will equip them to find their own sense of peace and calm in their lives, as well as serve as an outlet for personal expression? Here’s ten reasons to teach tried and true crafts this summer. … More Teach Meditative, Meaningful Crafts to Youth This Summer!